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We are the SuperFoodies, here to help you grow, learn, stay healthy and have fun.

Sure, I’m fuzzy and brown on the outside, but inside I’m succulent and pale green. I originally came from China, and then went to New Zealand to become a major crop. Now I’m also grown in the United States. An easy way to enjoy me is to have Mom or Dad cut me in half, and then scoop out little bites with your spoon. I’m also called kiwifruit. I’m loaded with Vitamin C.

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